®
A challenging low impact, hi-energy, full body workout on a Swiss ball to an exhilarating Caribbean beat.
Meggaball® is a high-energy workout party suitable for mixed abilities, bringing people together to move, bounce and have fun on a Swiss ball to uplifting
Dancehall and Caribbean beats. Join a Meggaball® class or event near you and experience a full-body workout that feels more like a party than exercise.
About
Winston Squire
Founded by Winston Squire, a fitness professional with over 20 years of experience, Meggaball® was developed to transform the way people engage with exercise. Drawing on expertise in Sports Science, Psychology and performance coaching, Winston created an innovative programme that makes fitness enjoyable, inclusive and effective for everyone.
Listen to what people have to say...
I like working with Winston. You make me work hard but I don’t realise it until the
end of the session.
Everybody needs a Winston in their life. He is strict, hard but motivating, a good listener and gets results.
Since I had a stroke and was introduced to Winston, he has made every small move achievable by taking his time to work with my physio to get me to a level where I feel confident again to walk without a walking stick.
