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Meggaball
00:00 / 04:04
®
MeggaBall is a joyful, accessible workout that combines movement, music, and the unique challenge of exercising on a Swiss ball.
It's low-impact, energetic and adaptable, combining core strength, balance, conditioning and cardio in a workout designed to make you feel good while doing your body good. Behind all the fun is purposeful movement, rooted in Sports Science.
Join a Meggaball® class or event near you and experience a full-body workout that feels more like a party than exercise.
BOUNCE. MOVE. SWEAT. HAVE FUN
About
Winston Squire
Founded by Winston Squire, a fitness professional with over 20 years of experience, Meggaball® was developed to transform the way people engage with exercise. Drawing on expertise in Sports Science, Psychology and performance coaching, Winston created an innovative programme that makes fitness enjoyable, inclusive and effective for everyone.
Hear from our Meggaball movers...
MADE TO MOVE. MADE FOR EVERYONE
MOVE TOGETHER. FEEL BETTER
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