Frequently Asked Questions
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Where are your classes held?
We have classes in both North and South London.
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Classes in North London are held at: The Factory and Fitness Centre, 407 Hornsey Rd, London N19 4DX.
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Classes in South London are held at:La Retraite Roman Catholic Girls' School1-4 Atkins Rd, Clapham Park, London SW12 0AB
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How fit do I need to be to take a class?
Meggaball®. classes are designed to be inclusive and accessible, making them suitable for all fitness levels. Whether you’re completely new to exercise or already have an established routine, you’ll find options that work for you. Each session offers adjusted workout variations, so you can choose beginner-friendly movements to start with and progress at your own pace.
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What equipment do I need for the classes?​
All fitness equipment will be provided. Please wear comfortable fitness clothing, bring a water bottle and a towel.
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How do I know what size swissball to use?
All swiss balls will provided during the class.
There are three different sizes of Swiss ball. The taller you are the larger the ball you need.
Check your height in the table below to find the right size ball for you, when you attend your session:
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What if I have an injury?
Please check with your doctor concerning any pre-existing conditions to make sure you are physically fit for Meggaball®.
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How long is a Meggaball® class?
All classes are split into two sessions.
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7:00 - 7:45pm Meggaball
8:00 - 8:45pm Meggaball HIIT
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How do I book a class?
Click here to book your session today.
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Can I cancel the class?
Yes you can as long as you provide a 24 hour notice before the class starts.