Meggaball Feel The Heat

Get ready to sweat, move, and groove with Swissball to Dancehall, CrossFit intensity, and high-energy Hip Hop Step workouts — all in one epic fitness event! From Caribbean beats to functional training and hip-hop vibes, this is your chance to challenge your body and uplift your spirit.

Event Highlights:

• Winston Squire: Swissball workout to dancehall beats. A challenging low impact, hi-energy, full body workout on a Swiss ball to an exhilarating Caribbean beat. Forget your worries and get lost in the moves and the Caribbean/Afrobeat. Leave with a tough workout-induced endorphin rush to help you feel good all day.

• Anja Mullee: CrossFit sessions. CrossFit is high-intensity functional fitness that builds strength and endurance through varied workouts combining gymnastics, weightlifting, and cardio. Join a supportive community that helps you push your limits and achieve measurable results.

• Christine and Gurj: Extreme HipHop step workout. Hip Hop step aerobics is a fun and high energy class that combines…