Meggaball Menopause Awareness Event

To raise awareness for Menopause join us for a great session to get your feet moving.

New year, New you, book your ticket and join the Meggaball movers today.

Getting fit has never been so fun!

Speaker - Kandake Makonnen

Kandake Makonnen is a Holisitc Consultant who has been in the field of holistic health for over 30 years and in clinical practice for over 12 years working in the private healthcare sector.

She holds a Bsc Hons in Medical Herbalism and has operated out of various clinics including the TLC Health Centre North London working alongside specialists in areas such as gynaecology diabetes and endocrinology. 

Her online and face-to-face classes serve as an instrument for change in the lives of the course participants. Kandake is currently writing her 2nd book on Holistic Herbal Female Health.

Workouts on the day:

Anthony Lewis, Afrobeat Aerobics

Winston Squire, Meggaball

Simsema, Resistance Bands

Schedule

1:45 -2:15 - Registration 

2:15 - 3:00 - Meggaball

3:00 - 3.15 - Break

3:15 - 3:30  - Kandake Makonnen

3:30 - 3:45  Break

3:45 - 4:30 - Afrobeats Aerobics

4:30 - 4:45 - Break

5:00 - 5:45 - Resistance Bands