Meggaball Workout Party

BURN CALORIES. BUILD CORE STRENGTH. HAVE FUN.

This event is 18+

A high-energy fitness event where balance meets rhythm, this Swissball workout to Caribbean beats blends core training with vibrant island vibes. Participants move through a series of exercises using stability balls targeting abs, glutes, and posture while upbeat reggae, and dancehall tracks set the pace. The session flows like a dance class, with pulses, rolls, and controlled movements synced to infectious rhythms, creating a fun yet challenging atmosphere. Expect bursts of cardio, moments of balance testing, and plenty of laughter as the music keeps motivation high and the tropical energy makes the workout feel more like a celebration than a routine.

After the energy of Meggaball, Andrea will lead a deeply grounding and uplifting yoga experience designed to help guests reset, recharge, and reconnect. As the founder of Nature’s Rhythm Yoga, Andrea blends mindful movement, breathwork, and calming flow…