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Join the Meggaball® Movement Become An Instructor


If you are looking for a unique, fun, danced based full body workout suitable for all abilities to add to your class portfolio then the Meggaball® Level 1workout is the one for you.


The Meggaball®  Level 1 Instructor Course is suitable for fitness trainers with a Level 2 Certificate in Fitness Instructing Group Exercise to Music or equivalent.


It’s a one day, eight hour, intensive training course, which includes a combination of short theory sessions and practical workshops. 


The course covers:

  • How to teach Meggaball® Level 1 exercises to Dancehall Reggae music safely and effectively 

  • The principles of a Meggaball® Level 1 workout, the aerobic curve and cool down

  • Progressions, regressions and adaptations to suit individual needs

  • How to demonstrate Meggaball® exercises with correct form

  • How to manage and motivate a class

  • How to market your Meggaball® classes

You will be assessed throughout the day and will have the opportunity to demonstrate the skills you have learned to plan and deliver a structured Meggaball® training session at the end of the day.


Want to know more? Get in touch here and we will email you details.
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